Tag: Conditioning
-
Adult Roller-Ski and Fall Conditioning
by SCOTIA XC Ski Club, Sept 2023 SCOTIA XC coach Kat Kitching is coordinating an informal roller-ski training group this fall, starting September 12. Anyone is welcome to join – prior roller-ski experience is not required, but participants should be reasonably confident and at least somewhat experienced on skis- this is not a beginner lesson. Participants can come…
Cross Country Nova Scotia 